DO NOT MISS OUT! NEXT COHORT STARTS TODAY!

 

BUILD YOUR DREAM BODY

MEAL PREP COOKING COURSE FOR ENERGY, LONGEVITY AND PERFORMANCE

ENROLL NOW

You will learn how to make food that reverses aging

Nothing tastes better than homemade, made by you.


WHAT YOU WILL GET

 

The Body You’ve Always Wanted.

✦ You’ll crave your own cooking more than takeout.

Science-Based Knowledge that Rewires your Metabolism and Clears your Skin.

More Years with the People You Love.

✦  Skillset for life. Cook with freedom and purpose.

✦ No burnout. Just habits that finally stick.

Save $40,000 a year by eating like a celebrity at home.

Results in Just 2 Hours a Week.

What you'll learn:

Theory lessons with Experts

✦ Eat to Live Longer

✦ Why Whole Foods Win

✦ What Food Industry Doesn’t Tell You

✦ The Power of Microbiome 

✦ Thriving in a Food Desert

✦ Live Like the Centenarians

✦ Make New Foods Stick

✦ Antibiotics and Microbiome

✦ From Soil to Shelf: Farming Impact

✦ Pick the Best Produce Every Time

✦ Toxic exposures in your kitchen

✦ The Truth About Plant Protein

Cooking classes 

✦ Almond milk from scratch

✦ Overnight oats

✦ Tofu scramble

✦ Dragon Power smoothie

✦ Citrusy fennel chowder

✦ Plant-based pesto

✦ Zesty quinoa

✦ Blue goddess salad 

✦ Bean Stroganoff

✦ German seed bread (GF)

✦ Blue Zones borscht (bonus)

✦ Dilly tofu ricotta (masterclass)

Self Paced

Online Videos

With Support

Personalized

7-DAY MONEY-BACK GUARANTEE 

If you you are not satisfied, we’ll refund your purchase.

Natalie Golba


Plant-based chef and nutrition educator with certifications from Harvard Medical School, Stanford Medicine and Cornell University. Natalie has spent years crafting meals that help people stay young and healthy without compromising the taste.

Still have questions?

Please email us at [email protected]